Diamond Style Heavy-Duty Landmine Attachment
In stock
Weights & Bars
Product Description:
Diamond Style Heavy-Duty Landmine Attachment
Unlock new levels of core training with the Diamond Style Heavy-Duty Landmine Attachment**! Crafted from solid steel for maximum durability, this portable attachment delivers an intense workout experience that challenges your core in ways you never thought possible.
**Key Features:**
- **Versatile Movement Options:** Easily perform both 1-arm and 2-arm exercises, as well as various rotational movements by inserting any Olympic or standard bar into the appropriately sized pivoting sleeve located at the base of the unit.
- **Ergonomic Design:** Enhance your workouts with the included **26" Wide Wishbone Handle** attachment, which targets the shoulders, core, and hips for a comprehensive fitness experience.
- **Free-Weight Freedom with Controlled Stability:** The landmine bridges the gap between free weights and fixed-plane machines, granting you the liberty to move outside pre-set action lines while maintaining control and safety during your workouts.
- **Joint Alignment & Movement Coordination:** This attachment helps you develop proper joint alignment, synchronization, and coordination of movement patterns, making it ideal for translating strength gains to sports and real-life activities.
- **Progressive Overload & Workout Variation:** Easily adjust your workouts while providing serious overload and stimulation for your target muscle groups. The landmine set-up helps you safely navigate potentially painful ranges of motion.
- **Weight Management:** The positioning of the bar has a significant impact on the amount of weight lifted. The bar's partial ground support means you lift less than the total weight of the system, allowing you to focus on form, especially when performing exercises at different angles.
- **Curved Pathway Motion:** Experience the unique challenge of moving along a curved path instead of a linear one, as the landmine training method requires you to adapt your movement mechanics for enhanced strength and coordination.
**Specifications:**
- **Uses:** Suitable for both home and commercial gym settings
- **Dimensions:** 19.5" L x 4" H (sleeve accommodates Olympic bars only) x 16" W
- **Weight:** 44 LB
Elevate your fitness routine with the Diamond Style Heavy-Duty Landmine Attachment** and discover innovative ways to enhance your strength, flexibility, and control!
